The Reflex Active Series 23 has a lot going on. You name it, it tracks it - sleep, steps, heart rate monitoring and much more. You can log a whole bunch of activities too, including skipping, football, and badminton, with sports tracking modes. Got a workout playlist lined up? Simply control your music from the watch and keep your phone tucked away. All your other must-have smart features are onboard - so you can make and grab calls as well as check your messages.Good to know- The camera controls are a game-changer for selfies and group photos - snap when everyone looks their best- When you want to switch up your style, simply change watch faces- You'll get sedentary alerts if you sit too long - but before you head off on a walk, check the live weather updates- Misplaced your watch again? No problem - just use the watch locator function- If you fancy using it as a normal watch, just turn off Bluetooth and the battery can last you up to 7 days- Its IP67 water resistance means you don't have to worry about spills and splashes